What Songs Are 120 BPM?

If you’re building a playlist for dancing, working out, or even syncing visuals with music, you might wonder: what songs are exactly 120 BPM? This tempo is one of the most commonly used in popular music, especially within electronic and house music. It hits the perfect middle ground — fast enough to energize, but steady enough to control your movement or pace.

Let’s explore why 120 BPM is so popular and which songs hit that tempo.

Why 120 BPM Matters

A tempo of 120 beats per minute is considered ideal for many physical and cognitive tasks. Scientific studies have even shown it’s a natural rhythm for human movement. You’ll often find it in:

• House music
• Dance-pop hits
• Treadmill workouts
• Group fitness classes
• Background music for video content

Its balance makes it ideal for both listening and performing.

Popular Songs at 120 BPM

Here’s a list of well-known tracks that clock in right around 120 BPM:

• “Billie Jean” by Michael Jackson
• “Stayin’ Alive” by Bee Gees
• “Just Dance” by Lady Gaga
• “Don’t Start Now” by Dua Lipa
• “Uptown Funk” by Mark Ronson ft. Bruno Mars
• “Moves Like Jagger” by Maroon 5 ft. Christina Aguilera
• “Levitating” by Dua Lipa
• “Sexual Healing” by Marvin Gaye

These tracks are often used for both dance floors and aerobic workouts, thanks to their rhythmic consistency.

House Music at 120 BPM

House music is famously centered around this tempo. It provides a reliable pulse for DJs to mix tracks smoothly and for dancers to stay in rhythm. If you’re looking for fresh house music at 120 BPM, check out artists who specialize in this tempo.

One example is Play House, an independent DJ and music producer based in Paris, whose track “WE” blends classic house grooves with a modern vibe. The tempo aligns perfectly with that 120 BPM zone, making it suitable for dance playlists, background ambiance, or warm-up routines.

Where to Find 120 BPM Songs

You can explore BPM-specific playlists on platforms like:

• Spotify: Search for “120 BPM Workout” or “120 BPM Running”
• SoundCloud: Many DJs tag their mixes with BPMs
• YouTube: Look for curated DJ sets with BPM markers
• Apple Music: Use tempo-based categories for fitness or dance

For curated house sets tailored to that tempo, you can also browse Play House’s YouTube playlist, filled with upbeat, danceable tracks.

Final Thoughts

Whether you’re crafting the perfect party playlist or looking for music that matches your workout pace, 120 BPM is a versatile tempo that works across genres. From disco classics to modern house tracks, there’s no shortage of songs to explore.

If you’re into house music, check out Play House on Spotify, Apple Music, and SoundCloud. You might just discover your next favorite 120 BPM track.